Stress is a combination of certain reactions (natural) of the human body to the influence of different external irritants. These are also called stressors.
These irritants alter homeostasis and the nervous system of the body. This results in natural reactions that can have both physical and psychological effects.
Generally, specialists distinguish stresses of different qualities. There are emotional or physical, bad or good types, etc. Yet, regardless of its nature stress can cause lots of inconveniences and result in further traumatic disorders.
Each of us experiences stress from time to time. This is especially relevant to students, who are constantly under pressure, and that’s why stress essays are quite popular.
Essays on stress bring real value and help people understand the essence of this issue. When writing an essay on this topic, you can learn lots of interesting facts and how to manage your own stress levels. Check out a few essay samples on this topic to know how to write an A-worthy essay on stress.